Positive mindset

A holistic medical treatment approach is required for a person to recover from illness. Medicine alone can only go as far as providing the necessary jumpstart to help the body initiate the healing process. A patient who is optimistic about recovery often takes shorter time to fully recover as compare to a person who is less optimistic. Cancer patients who don’t easily gives up and having positive mindset and optimistic of the treatment usually has higher chances of survival and recovery.

One good example is the placebo effects. If a person feels good about medicine they have to take, the more likely they are to be healed by said medication. This occurs even when the medicine is a sugar pill or a scientific formula used to cure or aid illnesses. Our mind and thoughts may impact our body response to disease.

Most of us do not realize or rather underestimate the power of mental and emotional healing has on our health and personal life. Having a positive mindset has tremendous bearing on the outcome in life. It important for us to adopt a positive attitude and discard any negative thoughts that may prevent us from getting what we want in life and this include the ability of our body to repair itself and restoring health.

Always remember to dwell on the happiness and positive side of life and surround yourself with positive thinking and a positive atmosphere. When we are cheerful and optimistic about outlook of life, when we adopt a positive mindset, our body is able to regulate and maintain positive energy balance. What is positive energy balance? Well stay tune for my next article on energy balance.