Stress and Psoriasis

There is no concrete evidence to indicate that stress worsens Psoriasis, on the other hand there is also no prove to otherwise conclude that stress is really indeed not a factor that triggers and worsen Psoriasis. Stress by its mechanism affects hormone balance.

Clinical laboratory animal experiment suggest stress can affect the growth of skin cells. Prolong chronic stress were found to affect immune functions and affect hormone balance. Some scientific studies indicates that stress may and can exacerbate psoriasis and increase itching.

Thus it is not surprising that stress is a triggering factor for Psoriasis given the fact that this form of skin disease were caused primarily by abnormal accelerated skin cell growth possible due to immunological disorder which caused uncontrolled T-cells attacking normal skin tissue resulting in skin inflammation.

Many people traced their first Psoriasis outbreak to a particularly unfortunate event that creates immense psychological stress. The sad thing about this skin disease is that not only could stress worsen the skin condition, this skin disease could also on the other hand cause further emotional stress. Social interactions can be very painful for those who are self conscious and concerned about their physical appearance.

Thus one of the ways to lessen Psoriasis condition is by dealing and coping with chronic stress. Managing stress is important, not just to those coping with Psoriasis but also for the rest whose health are affected one way another by the stress and worries in daily life. Keep your stress level control at all times.

Relaxation techniques such taiji and meditation involving deep breathing techniques are known to help relax your thoughts and ease tensions. Acupuncture, foot reflexology and massage can also help one to relax physically and refresh one's mind and thoughts.

If you are unable to cope with the stress associated with Psoriasis, arrange to meet up with your doctor, therapist or even close associates that you can trust such as your pastor to help explore ways to reduce the stress and emotional tensions in your life.