Maintaining healthy skin complexion.

I usually receive compliments from people who said that I look amazingly young for my age of 43. It is almost impossible to guess my age by my look. Many women wonder if I have any special secret for maintaining my smooth complexion in particular my face. Quite a number of people in particular ladies spends hundreds and to some extend thousands of dollars to seek treatment for their skin problems. Facial care and beauty skin treatment is big business with profits surmounting to hundred of thousands of dollars being made throughout the cosmetic industries. Do I have any secrets with regards to maintaining a good complexion? The answer is a definite no. So how do I keep my skin in good health condition? The answer is as simple as pure ‘A’, ‘B’ ‘C’.

Here they are:

1) No smoking and no drinking
2) Drink plenty of water
3) Have adequate rest (quality sleep)
4) Avoid touching your face with your finger. If your face itches for any reasons, use an antiseptic wet facial tissue to clean it and apply anti itch facial cream or pimple cream. Make sure your hands or fingers are clean before you apply the cream or lotion.
5) Avoid intake of oily food
6) Take plenty of fruits and vegetables
7) Wash your face with warm water first, thereafter apply the appropriate face wash such as facial scrubs or foams, work through your face slowly and massage gently and then finally use cold water to rinse it off thoroughly.
8) Use clean tower to dry your face.
9) Make sure your pillowcase is clean. Change your pillowcase and pillow cover regularly. Having dirty pillowcase in close contact with you skin and face is surely an invitation to outbreak of pimples and skin rashes.
10) If you are a female and you notice that your facial skin itch and pimples relates to your period or menstruation, my advice to you is to go and see a doctor or a skin specialist. Hormone changes and imbalance could result in skin irritation and itch. Your doctor will be able to recommend and prescribed the necessary medicine for you in this case.
11) Clean the pollutants and dirt from my face with the SG-2000 hydro bath spa. The ultrasonic wave, the ozone and far infrared emission by the SG-2000 helps to get rid off the dirt, gems and pollutants from my body, in particular the face. Daily work pressure could impact your health. Use the SG-2000 to de-stress yourself in the evening before you call it off a day.

There you go, simple steps to maintain a healthty and smooth complexion! Why spend and waste your money seeking expensive cosmetic treatments? Forget about botox and other facial treatments.