Healthy complexion.

Cosmetic industry in particular those pertaining to facial skin treatment is a multi-billion dollar business. One of the main problems affecting many of us is outbreak of pimples and acne. Just go to any drug store such as the Guardian Pharmacy and you will find all sorts of facial skin treatment lotion cream , pimple and acne lotion products and etc.

There are multiple factors that cause acne and pimples. Hormone imbalance, menstruation, illness, drug or food allergy, vitamin and mineral deficiency, environmental condition such as stress and lack of sleep exacerbates skin problems.

Generally women are more prompt to facial skin problems as opposed to men. Part of the problem is due to the cosmetic make up products that women apply daily on their face. Barring any serious health problems, there is a simple way to reduce or even get rid of pimple acne effectively. The advice I am about to give couldn’t be simpler; it is however the golden rules that leads to a good facial complexion. It is common sense practice but hard to follow when your face itch though.

The 1st golden rule is that just before you call it off a day, rinse your face with warm water, apply facial foam or facial scrub and thereafter wash your face with cold water. Doing so would help you to get rid of the dirt and dust that clogged your skin pores throughout the day. Get facial cleaning foam and scrub that is appropriate to your facial condition type for e.g. oily, dry or normal skin type. Use a clean tower or facial tissue to dry your face.

The 2nd golden rule is that ensure your pillow is clean to prevent dirt and germs from infecting your face while you spend hours in contact with it. Many people tend to overlook this; no amount of facial treatment could help if your face is in contact with dirty and contaminated material throughout the nights. Change pillow case and bed sheet as often as you can.

The 3rd golden rule, which is probably the most important rules of them all, is that with the exception of bathing or washing our face, under no circumstances, and I repeat, under no circumstances should you ever touch your face with your fingers or hands. Reason being that your finger or hand contains plenty of gems and viruses that could easily aggravate facial acne you are experiencing. Sometimes your face itches so much that you could not control nor help but scratch it. One way to overcome this problem is by applying pimple or acne and itch relief lotion or cream on the affected part of your face to relief the itch.

That's so much to it today, I will be covering more secrets to healthy complexion in next coming blogs.

Cheers
Rich