Boosting your immune system agains H1N1 virus

So finally the pandemic flu scare associated with the H1N1 influenza virus has subside. Singapore has decided to stay on yellow alert due to the low fatality rate associated with this virus. Even though the infection worldwide has soared past the 5,000 mark nevertheless, it is still relatively considered mild and not as dangerous as the SARS.
As the saying goes, ‘Prevention is better than cure’ thus it is important to strengthen your body immune system against flu infections.

One way to boost your immune system is by taking mushrooms. Mushroom contains AHCC compounds (Active hexose correlated compound) that help to increase body immune system via increasing the natural killer cells known as NK cells. NK cells are first front line defense against harmful gems that invades our body. Improving NK cells activity is important for achieving vibrant health and boost the body against infections. NK cells are also observed to destroy cancer cells while the tumor is still not detectable.

The Japanese have traditionally used natural compounds from mushroom to improve and boost up body immune system. AHCC compounds are used in hundreds of hospitals worldwide for treatment of cancer patients.

Thus try to include mushroom is your diet, it is rich in organic and beneficial compound such as the AHCC, it is rich in flavor and last but not least you can prepare various delicious dishes with it.