Hearing Loss

I suffered hearing loss on my right ear since I was kid. I couldn't remember when it happen and to date I am not sure if  I was born with a defective right ear hearing impairment or it was due to sickness. I never had any further checkout since then because it did not hamper my day to day life.


Loss of hearing is a very common ailment in people over 70 years of age. This does not mean that young adults or even children can't develop hearing problems. Hearing loss treatment can only be decided on once the cause and the nature of the problem has been identified.


You get different kinds of deafness. The one that can be treated and often cured is called temporary hearing loss. Permanent loss of hearing means it can't be reversed. There are still remedies available though. Tinnitus is when you experience a booming or ringing sensation in your ears.

When you suddenly develop hearing loss, it's very important to immediately take steps to remedy the situation. Often temporary loss of hearing can be remedied if attended to immediately. Sometimes all you have is an infection that can be cured by a course of antibiotics.

Your hearing problem could have a very innocent cause as well. Sometimes it's nothing else but too much ear wax in your ears. If this is the case, you don't even have to visit an ear specialist. Your family doctor should be able to clear up the problem quickly by removing the wax.

Very often sudden hearing loss is the result of an injury of some sorts. If you suddenly find yourself deaf in one or both ears after an accident, immediately get the problem attended to. It could be that the bones in your middle ear have been damaged or broken. This might require surgery to fix, but your hearing could most likely be restored completely.

Many people swear by using natural medicines or steroids to treat sudden loss of hearing. The important factor here is once again the correct diagnosis of the nature or the problem. Once you have a correct diagnosis, herbal products or Ayurvedic medicine could prove very beneficial to relieve the symptoms or even fully restore your hearing.



If you suffer from permanent hearing loss, you might require a hearing aid. Although hearing aids are state of the art nowadays, they still don't completely replace your normal hearing ability. You might take time to adapt to the type of sound produced by such an aid, but in the end, once you are used to it, it will have a hugely positive effect on your ability to enjoy your life and interact with people.


Sometimes, for various reasons, a hearing aid doesn't do the trick. In cases like this, doctors often revert to what is called a Cochlear implant. A minute electronic device is implanted into the auditory nerve during an operation. The device has the ability to convert electronic signals to audible sound waves. The sound quality might not be perfect, but once again it will allow you to lead a virtually normal life.

Simple Anti Aging Tips For Men

Both women and men want to keep their youthfulness. To prevent a person from looking older before their time or to hold on to their youth, there are secrets to anti aging. Since men are also subject to the process of aging, they are also interested in any processes that promote anti aging. A man begins the aging process later than a woman does as a result of the fact that men usually look older than they actually are some usual diet and habits, and shaving constantly. Here are some tips for men's anti aging.

Stopping Bad Habits
Smoking will add years to the aging process. Smoking can result in the blood vessels to narrowing the blood vessels such as those that provide oxygen to the tissues to the skin, which can result in dry skin and wrinkles. The expansion of blood vessels more than is necessary is caused by alcohol which results in sagging and patches on the skin.

Protection From The Sun
Men who don't use some form of sun protection should understand that this is very important to the process of anti aging. The sun in the early morning is a great source of vitamin D and that is good for skin. However, the rays of the sun rays are harsh by midday and can result in some dangerous tanning and dead skin. Getting over exposure to the rays of the sun, can contribute to the fine lines and wrinkles of aging and damage the elasticity of the skin.

Take Care of Skin
As a result of constant shaving, the skin is likely to age premature age and become dry. A person should use warm water and apply aftershave to prevent dryness and to prevent the skin from forming an infection, shave in the direction of the growth of the whiskers, and use shaving cream that has moisturizing content.

Other tips for skin care include getting a good night's sleep, get a face and body massage, keep your skin clean by washing your face with milk twice a day or by using cleansers, and drinking plenty of water.

Get Some Exercise The signs of aging can be seen in the body structure as well as in the face. This is especially true if you lack strength, you're skin becomes loose, and your muscles begin to sag. You need to exercise to prevent all of this. You should take a 30 minute walk in the morning walk that is followed by aerobic exercises.

Guest Post By James Keyes

Healthy Cuisines Can Make A Big Positive Influence To Your Family's Wellbeing

Healthy foods are believed to be very helpful in maintaining and improving fitness. These recipes are exceptionally vital for controlling diverse health troubles and diseases such as heart disease, obesity, cancer and diabetes. Most of the healthy recipes are measured beneficial because of the amounts of nutritional value, minerals and additional vitamins found in them. Nutritional value of healthful recipes is primarily obtained from a range of healthy components.


There are numerous vegetables and fruits obtainable in the globe that is proved to be extremely healthful for the body. A healthy recipe is mainly a perfect combination of power, energy, micro-nutrients and macro-nutrients like carbs, proteins and fats. Most of these ingredients help in fulfilling the human need of nutrition through the food. In case you indulge in more bad foods, the chances are high that you might catch up with several dangerous healthiness issues like abnormal blood lipids, high blood pressure, overweight, diabetes, cardiovascular diseases, cancer and obesity.

A new study organized by WHO actually reavealed that because of consuming unhealthy food, there are nearly 2.7 million deaths each year around the world. We all would agree that the most vital requisite of everyday life is a hygenic,good and delicious food.

As much as we love eating delicious food, it is also exceptionally important that we indulge in healthy recipes more often.

Lately, healthy eating was manifested as one of the hottest discussed subjects universally.

We all know the importance of our diet as this is the most major reason of the behavior of our body.
This can be clearly done by including more healthy meals and healthy substances in our eating plan.
Probably the most common causes why most of the people end up eating unhealthy meals is that we just do not have enough funds and time to make some nutritional and healthy recipe.

However, with some easy commitments and hard work, you can effortlessly make several quick and easy to prepare healthy recipes at home.

For further information on healthy recipes please browse Healthy Recipes You may also take a peek at some awesome video recipes by visiting Low Carb Recipes Guest post by Mary Joseph.

A Brief Understanding Of How To Open Chakra

The question 'how to open a chakra' is an extremely important and crucial one since the seven chakras in a human body, located from the base of the spine to the crown of the head are powerful life force energy centers which needs to be opened so that the energy meridians can be balanced for smooth energy flow for the ultimate physical, emotional, psychological and spiritual wellbeing of man. These chakras can be opened with the technique of Chakra meditation which uses specific mudras or hand movements and Sanskrit sound vibrations.



The base or root Chakra is called the Muladhar Chakra which is located at the last bone of the spine and is symbolized by a red lotus with four petals reflecting group identity and tribal power. To open this chakra, join the tips of your thumbs and index finger and concentrate on the area between your genitals and anus where this chakra is and then chant the Sanskrit sound 'LAM' slowly taking in deep breadths. Remember that the 'a' would be pronounced as 'ah' and end the M with 'mng' in a slightly resonating and vibrating mode.



The Swadhisthana Chakra is an orange lotus with six petals located in the sacral region of a human body. To open this chakra, in a sitting position, place both your hands on your lap, the right one being on top of the left one, with palms sides up. Gently let the tips of your thumbs touch each other and meditate with the sound 'VAM' focusing on the chakra symbol in its proper location.


The Soar Plexus or the Manipura chakra is symbolized by a yellow lotus with ten petals. To open this chakra for improving personal power, bring both your hands in front of your stomach, just below your solar plexus joining the tips of each of your fingers excepting the thumb and then cross the thumbs over one another. Remember to keep your fingers straight which are pointing away from you and then chant the sound 'RAM'.


The very important Anahata or the heart chakra given by the vivid green lotus with twelve petals can be opened by sitting cross legged, placing your left hand on your left knee and bringing your right hand in front touching your body at just below the breast with the tips of the index finger and the thumb joined. Concentrate on the central powerhouse chakra and meditate with the sound 'YAM'

To open the blue lotus with 16 petals of the Vishuddha or the throat chakra, join the tips of your thumbs and cross your fingers on the inside of your hands. Concentrate on the throat chakra resonating at the base of your throat and chant the sound 'HAM'.


The sixth chakra is the third eye chakra symbolized with an indigo lotus with two petals. Located between ones eyebrows, it is known as the third eye and is the beginning of the spiritual journey of man. To open this chakra, join the tips of your middle fingers and point them upwards, bend the rest of your fingers inside with the phalanges of the index fingers being joined and thereafter join the tips of your thumbs pointing them downwards. Chant the sound 'AUM' or 'OM' considered to be the most powerful sound in the universe.



The seventh and the highest is the Sahasrara Chakra, the violet lotus with a thousand petals reflecting the ultimate spiritual enlightenment of man. Remember not to work on this chakra before you have opened and grounded the Base Muladhar one. To open this chakra, bring both your hands in front of your stomach and cross all fingers like you do while in prayer. Then, lift up both your ring fingers and join the tips keeping the fingers straight, Moreover, cross your thumbs one over the other with the right one being on top and chant the sound of creation 'NG' concentrating and meditating on the lotus at the crown of your head.


Look at the amazing world of reiki chakra balancing from the popular http://www.chakra-balance.com site.  Get lots of FREE audios, ebooks and videos when you visit here.

Coping With Eczema

Taking care of eczema is not easy. You are lucky if you have no such affliction. Eczema affects individuals of all ages but is most common within babies. However, this problem clears up by the time they reach three years old.

One percent of adults have this condition and about 20 percent of all kids have eczema. An instant cure for eczema is not possible; however, its symptoms can diminish in time and the condition can become manageable.


The most common symptom of eczema is dry skin, with some red skin. What makes this condition worse is the incessant and burning feeling in the affected areas. Scratching the affected areas makes things worse; you will experience blistering and, at times, the blisters ooze with a wet substance.

Affected areas have a scaly appearance. Most of the blistering is found in the elbows, face, neck, knees, and ankles. The embarrassing physical symptoms of the disroder are enough for a person to want to find eczema natural remedies.


If you have eczema, go see a doctor. He will suggest the most appropriate treatment possible for your problem. The doctor may prescribe you steroids, and in severe situations, light therapy. However, there are also ways of dealing with the problem on your own.

Natural therapies must be done in conjunction with conventional therapies as natural therapies take effect longer than what the doctor prescribes. Along with the creams, emollients, ointments and lotions that the doctor supplies, there are a few things you may do to get rid of symptoms.

An eczema sufferer seeks a cure for itching. Due to the fact that therer is no full cure, it's best to keep your skin hydrated and keep away from scratching affected areas. Changing your lifestyle is one way to take charge of your condition.

Dietary changes mean avoiding foods that potentially trigger the symptoms. It is also best to drink a lot of water and eat foods rich in Omega 3. Also wearing cotton clothes, not abrasive fabrics, help a lot.

Good hygiene is also essential. Plus, if you have eczema, it isn't recommended to make use of conventional soap due to it's drying qualities. Also keep your nails short and your hands clean. This helps avoid infection and thus, the spreading of it. Use peanut oil or coconut oil to deal with the flare-ups.



The cure is possible after some time. You must be patient. With the appropriate prescription from the doctor and home therapies, you're on your way to live your life without the frustrating rashes.


If you are battling with eczema, there are some efficient Eczema Natural Remedies that can put an end to the itching, burning, redness, and clear your skin in less than 2 weeks. Click Here if you are serious about stopping this problem permanently.