Basic Acne Prevention Steps

At times, in order to fight a disease, you may need to prevent it from occurring altogether. Acne is an extremely unpleasant disorder that infects the skin. However, you can prevent it by means of a few preventative measures.

The first way to prevent acne effectively is by grasping what triggers it. Factors which cause the disease may be both internal as well as external.

It can strike at all ages from sixteen to 40 although ; it predominantly shows up on young adult skin more then any other- in the age groups of 12-24. Genetics may also dictate your risk level of getting acne.

If your parents have suffered from acne at one point during their lives, likelihood is that you will suffer from it as well .

Many people are of the opinion that acne is caused due to oily foods and sweets. Some folks also think that an unhygienic skin care regime may also be responsible for it.

However, these are just myths that have no substance to them. It's the excessive production of sebum joined with dead skin cells that clogs the pores and leads to acne.

Now when you know as to what triggers the acne in you and what could be its possible causes, it's time to get acquainted with the fact that there is no sure shot cure to acne. However, a few preventive measures could surely help you limit this problem.

First and foremost is to follow a healthy skin care regime. Clean your skin and remove the dead skin cells so that they may not be able to clog your skin pores.

While you wash remember that over washing is also of no good. It may dry out your skin and aggravate the present spots further. After you have had your workout, wash your face immediately so that sweat may not clog your pores. Also, if you have been in touch with oil or have been working hard, wash out your face immediately after that.

Make it a point to use good skincare and acne products like Zenmed Derma Cleanse System that have been suggested by doctors and purchasers alike.

Always try to use only non-comedogenic and non-acnegenic creams, lotions or other skin products. Such products will not block your skin's pores.

If you're a styling or hair gel addict, make sure they don't come in contact with your facial skin during application or otherwise. The majority of these hair products contain oil which may make the acne problem worse.

If you're affected by body acne then make sure that you don't wear very tight clothing. It would not allow your skin to respire and rub against the existing acne and make it worse.

Except for these measures, do not forget to pursue a healthful way of life routine that includes of sufficient workout and drinking plenty of water to detoxify your body from inside. These things bring out immaculate skin and make you look attractive.