The Chi Machine- Spinal Alignment

Majority of the diseases that we suffers are linked to the spine. This may come as a surprise to many who tend to link spine to just physical back pain only. Who might have expected other sickness such as headache, loss of energy, sleep disorder and diabetes are also possibly link to the condition of the spine. The spine has tremendous effect and influence on health.

The central nervous system extends throughout the spinal column, beginning from the brain and branch out from the nerve networks to every part of the body. The extended network of nerves is termed the autonomic nervous system. Blood and immune system such as the globulin are produced by the spinal column bone marrow.

The central nervous system controls important functions such as breathing, heart rate, digestion and many other activities many of which is out of conscious control. Misalignment and abnormal pressure and stress applied to the spine may impact the normal body functions and trigger diseases on an otherwise healthy body.

The spine can be subdivided into 4 major sections namely the cervical, thoracic, lumbar and sacrum. Problems to any of these spinal sections may cause impact to different organs and cause different illnesses.

For instance, insomnia, dizziness, migraines, ear inflammation, cataracts and sore throat may be associated with problems on the cervical vertebrae. Stiff neck, liver disease, rheumatism, lack of strength and swelling thyroid may be trigger due to thoracic vertebrae condition.

Thus it is not surprising that spinal misalignment may affect one’s overall quality of health. Varying magnitude of spinal misalignment may result in broad spectrum of different symptoms and intensity. Some people may not even realize or aware that they have spinal misalignment problem.

The degree of spinal misalignment may worsen and the symptoms or illness associated with it may change gradually or abruptly making it extremely difficult for physician to pinpoint the underlying cause of the health problems.

We can move our spine in sideways much like the way snake moves in ‘S’ shape. Applying the appropriate pressure and movements such as the snake like profile can help in the realignment of the spine.

Most form of exercises does not adequately help to flex the spinal column in a twisting snake like movement. Physical and mental stress may caused the spines to be rigid and as such it is important for you choose the appropriate form of exercise to prevent causing more harm to the spine.

Correct spinal movement exercise helps to re-align the spine, release the chi energy and balance the energy movement throughout the body. Optimal spine movement helps to relieve vertebrae joint, stimulates the autonomic nervous system and provides pleasure sensation.

One of the best ways to exercise and keep the spine in good shape and in proper alignment is by using the Chi Machine regularly. The knowledge on spine and the link to health provide the more reasons why you should own a Chi Machine at home.

The Chi Machine is passive aerobic exercise equipment that has been proven to help tone, heal back problems, strengthen the mental and physical body, stimulates the lymphatic, increase energy and promotes better sleep.